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Group therapy

Facilitated sessions that build coping skills, connection and shared learning in a supportive setting.

About this service

Our team will discuss individual needs, goals and suitable options with you.

6 Week CBT Group Therapy

Explore our six focused groups. Select a group to register your interest by email.

Break Free from Gambling

Break Freedom from Sexual Addiction (Pornography and Masturbation)

Break Free From Depression

Break Free From Anxiety

Break Free from Work-related Stress and Burnout

Break Free from Anger

Next steps

Contact us to discuss availability, fees and the appropriate assessment or referral process.

Make Enquiry
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